Our U14 & U15s girls had the opportunity to take part in the Empower Her Program - a wellbeing initiative with the Play Her Way Strategy to support positive body image, confidence and resilience.
From learning how to resist comparison, manage negative thoughts, and be kinder to themselves and their teammates, to understanding how to reset during tough weeks at school, on the field, and at home. These programs were always about more than sport.
Because wellbeing doesn’t sit in one part of a young person’s life.
It’s holistic.
It’s connected.
Thank you to @theevolveacademy for sharing this program with our young Ravens stars!
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